Six Steps to Intentional Resilience
I recently stumbled upon the Morning Bridge Center web site and delightfully discovered them to be a resonate resiliency resource for folks. Their page, What is Resiliency?, begins: Resilience is…
Browsing Category:
1 The River of Life — The Art of Living
The Way to Strengthen Your Hardiness
The way to strengthen your hardiness – is to re-member your Wholeness! Re-member your body! Re-claim your mind! Know it is all conditioning how you see yourself and the world….
Resiliency: Perfectionism vs. Excellence
I start feeling like I haven’t taken a bath or brushed and flossed my teeth or had a good meal or a restful night of sleep… if I stay away…
Let the Beauty of What You Love Be What You Do!
Ever notice how easy it is to orient your life by Fear? I have. I’ve even been struggling with that Dragon a bit of late. Not surprising I suppose, given…
Choose to See the Joy in Life!
A dear friend of mine recently lost his wife and best friend to Death. Over breakfast the other day he sat his coffee down and exclaimed with a damn near…
A Celebration of the Self: Wild Resiliency!
The concept of wild resiliency, and consequently of Aspen-Body Wisdom, represent for me the convergence of multiple and diverse professional lives. Two threads woven throughout the tapestry of my heart’s…
Forbidden Knowledge and the Aspen-Body
Western man is trained to see himself as an individual; his manhood is contingent upon an ability to make his way in the world. A stiff upper lip, a chest…